$40.00

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Many of us are drawn to meditation, but aren’t quite sure how to begin.  We have a vague notion that we sit quietly on the floor, clear our mind, and peace descends upon us. And yet, many of us become frustrated and disheartened when we are unable to achieve a meditative state. This class is for those seeking an introduction into basic meditation techniques, information on how to use meditation to promote overall wellness, and how to develop a personal meditation practice that works with your lifestyle and spiritual path.   Introduction to Meditation is available as a pre-recorded webinar, and includes recorded guided meditations- Tree of Life Grounding Meditation and Meet Your Higher Self Meditation.

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Registration Opening Soon

Many of us are drawn to meditation, but aren’t quite sure how to begin.  We have a vague notion that we sit quietly on the floor, clear our mind, and peace descends upon us. And yet, many of us become frustrated and disheartened when we are unable to achieve a meditative state. This class is for those seeking an introduction into basic meditation techniques, information on how to use meditation to promote overall wellness, and how to develop a personal meditation practice that works with your lifestyle and spiritual path.   Introduction to Meditation is available as a pre-recorded webinar, and includes recorded guided meditations- Tree of Life Grounding Meditation and Meet Your Higher Self Meditation.